Yoga with India
Dear friends! Thursday will be the last Yoga class led by me, until i will be back from India in March. Sign up <3
Dear friends! Thursday will be the last Yoga class led by me, until i will be back from India in March. Sign up <3
WE WELCOME ALAN SIEGEL FROM NEWPORT BEACH, CALIFORNIA TO OUR STUDIO. WITH OVER 20 YEARS OF YOGA EXPERIENCE ALAN BRINGS A LOAD OF KNOWLEDGE AND JOY TO THE CLASSROOM. HE HAS …
We will experience two unforgettable weeks of sun and ocean, hatha yoga, meditation, massages, Ayurveda and other holistic treatments, visits to sacred sites, a rich immersion in local culture, concerts, open-door …
Our usual hatha yoga class with breathing, postures and relaxation. All levels welcome.
Our usual Hatha yoga class with breathing, postures and relaxation. All levels welcome.
In this class we teach proper alignment while offering postures that strengthen and promote flexibility. Breathing techniques and meditation are also integrated. Expect an emphasis on simplicity, repetition, and ease …
4 stages 15 mines each, to learn the art of watching inside and recognize who is aware of all our senses