Hypnotic Meditation
We will practice silent guided hypnotic meditation which induces extremely beneficial, deeply relaxing and calming state of mind.
We will practice silent guided hypnotic meditation which induces extremely beneficial, deeply relaxing and calming state of mind.
In this class we teach proper alignment while offering postures that strengthen and promote flexibility. Breathing techniques and meditation are also integrated. Expect an emphasis on simplicity, repetition, and ease …
In this class we teach proper alignment while offering postures that strengthen and promote flexibility. Breathing techniques and meditation are also integrated. Expect an emphasis on simplicity, repetition, and ease …
It is a dynamic style of Hatha yoga which links physical postures (asana) with the breath. Our Flow classes are designed to cultivate heat in the body while moving through …
In this class we teach proper alignment while offering postures that strengthen and promote flexibility. Breathing techniques and meditation are also integrated. Expect an emphasis on simplicity, repetition, and ease …
Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching, slow openings and breathing techniques. A restorative yoga sequence typically involves only five or six …
OSHO Active Meditations are scientifically designed for the societies of the 21st century to help us create silence in a joyful and fun way. Each meditation begins with activity and …
we will practice silent guided hypnotic meditation which induces extremely beneficial, deeply relaxing and calming state of mind.
RB Studio will hold a workshop of yoga and meditation at the Ogle Festival at 13.00-15.00 The festival aims to highlight public awareness of suicide and depression. We will offer …
In this class we teach proper alignment while offering postures that strengthen and promote flexibility. Breathing techniques and meditation are also integrated. Expect an emphasis on simplicity, repetition, and ease …