Vinyasa Flow Yoga
It is a dynamic style of Hatha yoga which links physical postures (asana) with the breath. Our Flow classes are designed to cultivate heat in the body while moving through …
It is a dynamic style of Hatha yoga which links physical postures (asana) with the breath. Our Flow classes are designed to cultivate heat in the body while moving through …
Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching, slow openings and breathing techniques. A restorative yoga sequence typically involves only five or six …
In Active Meditations we are opening the “lid”: we go “mad”, we dance, we shake, we cry, we laugh, we scream out all the repressed emotions, we allow our selves …
We will practice silent guided hypnotic meditation which induces extremely beneficial, deeply relaxing and calming state of mind.
3 days of Meditation and Yoga retreat. It will be in a very beautiful, peaceful guesthouse, right on the sandy beach, surrounded by the pristine pine woodlands of the North …
In this class we teach proper alignment while offering postures that strengthen and promote flexibility. Breathing techniques and meditation are also integrated. Expect an emphasis on simplicity, repetition, and ease …
In this class we teach proper alignment while offering postures that strengthen and promote flexibility. Breathing techniques and meditation are also integrated. Expect an emphasis on simplicity, repetition, and ease …
It is a dynamic style of Hatha yoga which links physical postures (asana) with the breath. Our Flow classes are designed to cultivate heat in the body while moving through …
Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching, slow openings and breathing techniques. A restorative yoga sequence typically involves only five or six …
OSHO Active Meditations are scientifically designed for the societies of the 21st century to help us create silence in a joyful and fun way. Each meditation begins with activity and …