Vinyasa Flow Hatha Yoga
It is a dynamic style of Hatha yoga which links physical postures (asana) with the breath. Our Flow classes are designed to cultivate heat in the body while moving through …
€10
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Hatha Yoga
In this class we teach proper alignment while offering postures that strengthen and promote flexibility. Breathing techniques and meditation are also integrated. Expect an emphasis on simplicity, repetition, and ease …
€10
Hatha Yoga for Beginners
If you are brand new to yoga, there are certain postures that are essential for you to learn so you can feel comfortable in a class or practicing on your …
€10
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