Hatha Yoga
In this class we teach proper alignment while offering postures that strengthen and promote flexibility. Breathing techniques and meditation are also integrated. Expect an emphasis on simplicity, repetition, and ease …
€10
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Beginners Hatha Yoga
Beginners Hatha Yoga if you are brand new to yoga, there are certain postures that are essential for you to learn so you can feel comfortable in a class or …
€10
Pranayama and Hypnotic Guided Meditation
We will learn how to breath according to Hatha Yoga teachings. We will start from intense breath generating the heat in the body and will fallow with more relaxed, very …
€12
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